Back

Ankan Bayen AV

 • 

Babe finance • 1d

This is what separates the most successful people: They love to do boring things. Everyone loves to talk about the big wins. But high performers are obsessed with the little ones. Not dramatic overhauls. No pulling all-nighters or chasing "10x routines". Just simple habits, repeated daily. So consistent they almost look boring from the outside. But over time, those small habits compound into results you can't ignore. If you want sharper focus, better energy, and long-term performance... You need consistency over hacks. These 4 daily habits actually make a difference: 1 Drink 2L of water L Dehydration impacts your decision-making and energy. 2 Movement for 20 minutes 1 One quick stroll boosts mood, memory and clarity. 3 Eat 1 handful of nuts 1 Simple, natural brain fuel that protects you against decline. 4 Read 10 pages Builds focus, creativity and fresh thinking. None of these are groundbreaking.

Reply
6

More like this

Recommendations from Medial

Mitsu

extraordinary is jus... • 5m

Create a simple AI system that tracks your habits.  Each day, log your focus, energy, and productivity.   Let AI analyze your patterns and suggest small adjustments to improve your routine. You’ll start seeing meaningful results within a week.

Reply
17
Image Description
Image Description

chandan jha

SIGMA 0609 • 9m

Plz validate the idea to go ahead.. I have worked upon 3 major ideas you guys can help me out which one to proceed. 1. Mens grooming brand 2. Healthy nuts snacks and Energy bars 3. Mens exclusive Fashion Ecom brand which gonna focus the elite cla

See More
5 Replies

Samarth Awati

Crafting invisible s... • 3m

I am starting Founders 101 Motivation on Medial Will be Posting daily 1 quote from various philosophers and thinkers all over world Quote of the day- "THE SECRET OF THE CHANGE IS TO FOCUS ALL YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING T

See More
Reply
4
Image Description
Image Description

Piyush Singh

Full Stack Dev | Cal... • 1y

If you are struggling to stay focused? Here are simple tips that have helped me: 1. Cut distractions: Turn off notifications. 2. Plan ahead: Decide tasks the night before. 3. Set daily goals: Focus on a few tasks. 4. Avoid multitasking: Do one thing

See More
3 Replies
1
9
Image Description

SHIV DIXIT

CHAIRMAN - BITEX IND... • 10m

📖 DAILY BOOK SUMMARIES 📖 🔗 DIRECT FREE E-BOOK DOWNLOAD LINK AVAILABLE — https://drive.google.com/file/d/1PyVMPtY_pRnhuVaxspVMG7vSPHZGMTOr/view?usp=drivesdk 🔥 The power of habit : Business and life 🔥 🚀 20 Lessons 👉 ✨ By Charles Duhigg ✨

See More
1 Reply
16
14

Inovbiz Studio

Inspire. Innovate. S... • 6m

Business Tips #11 How to Build Discipline and Stay Consistent ⚡ Motivation fades, but discipline builds success! 💡 Here’s how to stay consistent in business: ✅ 1. Set Clear Goals – Know what you’re working toward. Break it down into daily steps. ✅

See More
Reply
1
3

Dhananjay Roy

Follow • 2m

🗣️ Khelbook.AI Kannada Maathaadi Learn spoken Kannada one simple step at a time – daily, fun, and interactive! ✅ 1 question per day ✅ Real-life words and phrases ✅ Perfect for non-Kannada speakers

Reply
4
Image Description
Image Description

Vishu Bheda

 • 

Medial • 11m

Elon Musk spent $300 million to dig a massive tunnel underground. Wall Street called it a publicity stunt. Now it's worth over $100 billion. Here's the insane story of why cities globally are desperate to buy it (and how it could eliminate traffic

See More
12 Replies
7
28
Image Description
Image Description

Saket Sambhav

 • 

ADJUVA LEGAL® • 3m

Beat Burnout Before It Begins! The "Kaizen" Way to a Sustainable Founder Life. 🧘‍♂️⏳ Founder burnout is an epidemic. But the fix might not be grand gestures, but tiny, consistent steps. Let's apply "Kaizen" – the Japanese principle of continuous s

See More
4 Replies
1
14
Image Description
Image Description

Mohammad Asaad Sayed

My mind to me a king... • 10m

Unbeatable productivity hack Fasting and eating less No matter what you do and what kind of lifestyle you live, if you are trying to up your cognitive performance and focus Start fasting daily -Less brain fog -More energy -Good for your health

See More
2 Replies
4

Download the medial app to read full posts, comements and news.