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Getting aware of your body should be your utmost health goal. Once u did that u unlock the automated system of following healthy habits. How to do that? Run a kilometre - u got to know ur physically unfit. Sit to meditate for 5 min - u got to know

Life is so weird right..? 🌝 I was recently traveling by train to the left side of my berth there was a child who was physically challenged and mentally unstable. Whereas, the family sitting with me near my birth there was a child who was intellig

This I-Day: Hoist High. Waste Less. Respect More. 🧡🤍💚 Patriotism ≠ Pollution Just received the government’s Har Ghar Tiranga campaign message. Yes, we’ll proudly hoist our Tricolour - but with care for the land it represents. Every year, crore

Indian Railways spends ₹1200 crore on cleaning gutka stains every year! For reference, it costs India ₹120Cr to manufacture a Vande Bharat train. As a society, we often tarnish our own assets, whether they are monuments or public property, without

indian parents | read i'm 21 now, and even today, i don’t have the freedom i wished for back when i was in class 10. i had only one goal — to become financially stable and independent. coding was just a hobby, so i learned from youtube and practic

As you get healthier, you may need to leave unhealthy relationships behind. When I started prioritizing my health, both mentally and physically, I encountered this truth firsthand. Here’s what I learned: 1. It’s okay to outgrow certain people. Rel

I have a strong opinion about Indian parents. Why do they take their children as their future retirement plan just because of inherited responsibilities and pressure from parents most people in India can not follow what they wanted to do and have to

The Power of 1% How to Master Everyday Habits That Deliver Big Results The most successful people aren’t extreme. They’re just consistent. Most people overestimate what they can do in a week. And wildly underestimate what they can do in a year. F