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Dr Bappa Dittya Saha
•

Catalyst • 7m

Getting aware of your body should be your utmost health goal. Once u did that u unlock the automated system of following healthy habits. How to do that? Run a kilometre - u got to know ur physically unfit. Sit to meditate for 5 min - u got to know u r mentally f@#ked!

0 replies6 likes

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