Have you ever though where you could have reached financially, physically, emotionally if you did not waste as much time as you did till date? Could I have been in a great financial condition, could I have been in great shape, could my mental health have been any better? Personally, I don't think there is an answer to that. Maybe I could have had lots of money, I could have had a fit and healthy body, I could have had great mental health but what matters is not your past but what you want to do with your life. So ask yourself, what do YOU want to do with YOUR life? How do YOU want to be perceived by others? What makes YOU happy? What does success mean to YOU? Don't let societal norms be your goals, you have the power to change yourself!
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