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Comet

#freelancer • 1y

Ever wonder what one simple change could transform your mental health? I’m curious to know, what have you done to improve your mental well-being? It could be anything – from a simple hobby to a major life change! Let’s share

5 Replies

Replies (5)

Anonymous 1

Hey I am on Medial • 1y

Exercise probably,I don't think I ever had bad mental health to be honest but a lot of things sorted out for me once I focused on being a bit healthy.

1 Reply

Nawal

Entrepreneur | Build... • 1y

Stop reading about mental health - the more we talk and feel about it the worse it get . enjoy the life .

Anonymous 2

Hey I am on Medial • 1y

Don't drink alcohol everytime you hangount with friends or go to social events and just try to go to sleep at night isntead of staying up and letting thoughts rot and impulses ruining shit.

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Anonymous

Hey I am on Medial • 1y

Have you ever though where you could have reached financially, physically, emotionally if you did not waste as much time as you did till date? Could I have been in a great financial condition, could I have been in great shape, could my mental health

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X’s new dislike button could reduce misinformation and improve content moderation but may- Discourage posting. Create echo chambers. Affect user mental health. It adds feedback but risks increasing negativity on the platform.

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If you could improve one thing in our education system, what would it be?

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Anonymous

Hey I am on Medial • 3m

I used to have this mental illness where i thought logical arguments would change someone's mind.

8 Replies

Comet

#freelancer • 1y

Are You Mindful of Your Mental Diet? audit Just like tracking your food, pay attention to what you consume mentally. Take a day or two to observe your sources: movies, outing, roaming, social media ,learn new things You are what you consume. Wh