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Ever wonder what one simple change could transform your mental health? I’m curious to know, what have you done to improve your mental well-being? It could be anything – from a simple hobby to a major life change! Let’s share

Anonymous

Anonymous 1

Hey I am on Medial • 6m

Exercise probably,I don't think I ever had bad mental health to be honest but a lot of things sorted out for me once I focused on being a bit healthy.

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