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Kalaga Narayan

Chepuko daniki emi l... • 11m

Is Mental Health the New Hustle? Scrolling through social media these days, it feels like everyone's talking about mental health and self-care. But is all this focus helpful, or has it become a trend itself? On one hand, open conversations about mental health are crucial. It's fantastic that people are prioritizing well-being and reducing the stigma around mental health struggles. But there's also a flip side. Are some self-care practices becoming commercialized or inauthentic? Is there pressure to constantly optimize our mental health through expensive trends? Let's discuss! How can we make sure mental health awareness stays focused on genuine well-being, not just the latest fad? Share your thoughts in the comments! #MentalHealth #SelfCare #MentalHealthAwareness #Wellbeing #MentalHealthMatters

8 replies13 likes
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Ear for you

We Listen,You Heal • 13d

"Such an important conversation! 🌿 Mental health awareness has come a long way, breaking stigmas and encouraging open dialogue. However, it’s crucial that self-care doesn’t become just another commercialized trend. At Ear For You, we believe that true well-being comes from genuine human connection and active listening, not just expensive solutions. Sometimes, all we need is a safe space to talk and be heard—without judgment, pressure, or filters. Let’s focus on authentic conversations and accessible support, ensuring that mental health care remains about real healing, not just hype. What are your thoughts on balancing awareness with authenticity? Let’s discuss! 💙" #MentalHealthMatters #RealConversations #ListeningHeals #SelfCareWithPurpose

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