Is Mental Health the New Hustle? Scrolling through social media these days, it feels like everyone's talking about mental health and self-care. But is all this focus helpful, or has it become a trend itself? On one hand, open conversations about mental health are crucial. It's fantastic that people are prioritizing well-being and reducing the stigma around mental health struggles. But there's also a flip side. Are some self-care practices becoming commercialized or inauthentic? Is there pressure to constantly optimize our mental health through expensive trends? Let's discuss! How can we make sure mental health awareness stays focused on genuine well-being, not just the latest fad? Share your thoughts in the comments! #MentalHealth #SelfCare #MentalHealthAwareness #Wellbeing #MentalHealthMatters
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