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Anushka Chawla

Founder & Counseling...ย โ€ขย 4m

Hi, Iโ€™m a counselling psychologist. Overthinking about the future is something many people experience. Itโ€™s often our mindโ€™s way of trying to feel prepared or in control. Sometimes talking it out or even writing down your thoughts can help slow the spiral. ๐Ÿ’ญ Take it one step at a time.

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