Hey I am on Medialย โขย 8m
6 hours goes into college. 1 hour in mobile, while rest doing timepass.
Work in progress.......ย โขย 1y
I have an start up idea where we can make small rooms like cabins for sleeping for an hour or 2 hour . It will be not like a lodge . If any person who is tired and want rest, they can come and take rest in our rooms there will be only 3 hours limit
See MoreFounder and CEO @Add...ย โขย 12m
Ramadan routine: waking up in the morning at 4 o'clock for sehri then starting working at 6 o'clock till 12 or 1 PM after that taking one hour nap ๐ด, then again starting working for 2 3 hour then learning new tech, 6:30 iftar, again after that work
See MoreClinical Dietitianย โขย 4m
โIf youโre not sleeping well, you will crave junk. Period.โ Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) โ overeating โ weight gain. Sleeping <6 hours increases calorie intake by 300โ400 kcal/day. โ Tip: Switc
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