"I spend hours watching Instagram reels. The moment I unlock my phone, my fingers automatically go to Instagram. Now, I find it hard to focus on anything else.
As soon as I open Instagram, time just flies by, and I donāt even realize how many hours
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Aman
CreatorĀ ā¢Ā 1m
Meditation bro
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Aakash kashyap
Building JalSeva and...Ā ā¢Ā 5m
How many times you give daily to your workout/gym/meditation/yoga whatever that help our physique or mental strength.
?
Used Miracle of Mind by Sadhguru meditation app :
You should invest 7 min in yourself for well being.
Highly recommended, also it surpassed CHAT GPT appās download .
Sadhguru's meditation app Miracle of Mind hits 1 million downloads in 15 hours, beats ChatGPT
Miracle of Mind app by Sadhguru hits 1 million downloads in 15 hours
The app was launched on Mahashivratri
The app offers a seven-minute guided meditation
What are your view on starting meditation center in India to reduce stress and anxiety of work professional and increase productivity. We can charge them for membership feesš¤
16 replies11 likes
Himanshu Gaur
Hey I am on MedialĀ ā¢Ā 4m
Anxiety = Meditation
stressed = walk
Overthinking = write
Tired = nap
Sad = exercise
Angry = listen to music
Lazy = reduce screen time
if a person suffering any one of above traits can these solution help that person
š¤ Have you heard of or used any mental health, journaling, or meditation app/webapp of Indian origin?
Have tried building it? Just curious because I haven't seen any app as famous as Headspace or Calm of Indian origin. I might be less informed.
Autogenic Meditation š§
Or to put it simply, visualization! All last week I've been meeting people who are gripped by fear, panic, and dread. No matter how you look at it, everyone is experiencing bad times!
That's why I decided to write ab
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