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Anxiety = Meditation stressed = walk Overthinking = write Tired = nap Sad = exercise Angry = listen to music Lazy = reduce screen time if a person suffering any one of above traits can these solution help that person

Hi this is Gowtham from Bangalore. I am the founder and CEO of socylide private limited company. As we identified that 73% of people are facing stress and anxiety due to different reasons and 76% people are not comfortable to consult a doctor on

I can see a lot of people using AI in their day to day activities. I can understand that it helps in increasing user productivity but in my point of view in the longer run this will create a lack of thinking or decrease the ability for self made deci

"VR Therapy Hub" The idea is to set up a VR Therapy Hub where people can use virtual reality for mental health support and physical rehabilitation sessions. **Investment:** **10 lakh INR**: 1. **VR Equipment and Setup:** 4 lakh 2. **Studio Ren

Self-Care Sunday: Relaxation and Wellness Tips for a Balanced Mind 🧠💆‍♂️ - 1 Mindful Breathing 🌬️ Deep, slow breathing can instantly calm your nervous system and reduce stress. Take 5-10 minutes each morning to focus on your breath, inhaling deep

No Job Is Worth Your Mental Health Being unhappy at work has a ripple effect on every aspect of your life: • Poor physical health • Strained relationships • Increased stress and anxiety • Decreased motivation and productivity Your mental and physi

AI will take jobs or produced jobs?🤔 Here is my view See in the most of the cases AI can't replace you But On the basic level skills ai will definitely replace you on the temporary basis not permanent Human brain have super ability to overtake

Toxic Jobs: The Hidden Career Killers Ever feel like your job is draining the life out of you? Toxic work environments are more common than we think. They slowly erode our mental and emotional well-being, leaving us burnt out and unhappy. What mak

### Embracing Electric Vehicles: Are We Ready to Depend on Them Fully? The shift towards electric vehicles (EVs) is revolutionizing transportation, offering a sustainable option to reduce carbon footprints. A key factor in evaluating EV reliability

Kya aap bhi toh doomscrolling nahi karte??------ . --- Pehle Bookmark then Socho ------->> . Understanding Doomscrolling: Key Facts and Stats 1. What is Doomscrolling? - 📱 Definition: Doomscrolling is the habit of continuously consuming negative