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Suman Meghwal

Stealth • 1d

The Trap of Supernormal Stimuli Aarav sat in front of his screen, endlessly scrolling through reels. Five minutes turned into fifty, and he barely noticed. His brain was hooked, craving just one more hit of dopamine. One day, he read about supernormal stimuli—how companies design foods, games, and social media to be irresistible. It clicked. He wasn’t weak—his brain was just playing by ancient rules in a modern world. He made a small change: deleted the app’s shortcut and placed a book nearby. The first few days were tough, but soon, he craved stories instead of screens. What’s one supernormal stimulus that keeps you hooked? Share how you plan to escape it!

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