from atomic habits
Establish Positive Habits:
1. Make It Clear: Determine and organise your habits.
2. Make It Appealing: Combine routines with fun pursuits.
3. Make It Easy: Lessen friction and effort.
4. Make It Satisfying: Give credit for adv
The Polgar sisters' success wasn't due to talent but a culture of obsession with chess. Their upbringing shows how deeply our habits are shaped by the environment and social norms. Choose your surroundings wisely, and your success will follow natural
The 1% Rule: Getting just 1% better each day adds up to significant improvement over time (and conversely, 1% worse each day leads to decline).
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Book: Atomic Habits by James Clear
Best books suggestions for learning more about finance and buisness academics from scratch to advance level?
Ps:If you know any self improvement book other than those famous ones like atomic habits which can really help to grow and unfuck life, plea
Struggling to build good habits? Make them irresistible. ( atomic habits)
Habit stacking: Pair a new habit with an existing one (read while drinking coffee).
Temptation bundling: Attach a reward (work out only while watching your favorite show).
atomic habits
Achieve More with Less Effort
🚀 Make success effortless – Reduce friction in good habits.
🏡 Design your space – Keep essentials ready for easy access.
🛑 Stop struggling – Put habits in your daily flow.
📉 Less friction = More a