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Suman Meghwal

Wealthseekerย โ€ขย 2m

is it happened with you Most people feel emotions but struggle to name them accurately. Instead of saying, "Iโ€™m upset," ask yourself, "Am I frustrated, disappointed, or overwhelmed?" Being specific about your emotions creates clarity and helps you manage them better. When you can label emotions correctly, youโ€™ll understand yourselfโ€”and othersโ€”on a deeper level.

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