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Set2Scoreย โขย 1y
๐ ๐ฟ๐ฒ๐๐ฎ๐ฟ๐ฑ ๐บ๐๐๐ฒ๐น๐ณ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐ฒ๐๐ฒ๐ฟ๐ ๐๐ฎ๐๐ธ !! Iโve had this habit for a long time: rewarding myself after completing a particular task. The reward can be anything that makes me feel satisfied, such as eating a favorite snack, watching a favorite episode, or indulging in any activity that I enjoy. If Iโm working for, say, 10 hours, I take a break every 2.5 hours and reward myself This could involve watching an episode, talking to someone, reading a book, or engaging in another enjoyable activity I repeat this cycle every 2.5 to 3 hours, and to be honest, this method works wonders for me. It gives me the drive and motivation to work efficiently and for longer durations. Interestingly, research supports this approach, showing that reward-based methods can improve efficiency and help sustain productivity over extended periods. If youโre already practicing something similar, Iโd love to hear your experience. If not, give it a try and let me know how it works for you

Exploring peace of m...ย โขย 1y
Struggling to build good habits? Make them irresistible. ( atomic habits) Habit stacking: Pair a new habit with an existing one (read while drinking coffee). Temptation bundling: Attach a reward (work out only while watching your favorite show).
See MoreBuilding for idea gu...ย โขย 1y
The Curious Case of Continue Watching! โ Netflix In 2007, Netflix noticed a significant trend: many users were immediately clicking "Play" on the next episode of a show they were watching, even late at night. The Key Moment: This behavior wasn't ra
See MoreStartups | AI | info...ย โขย 9m
What happens on the internet in a single day: Emails sent: 333 billion Texts sent: 24 billion Google searches: 8.5 billion Facebook posts: 2.5 billion Tinder swipes: 1.6 billion Hours streamed: 1.4 billion X posts: 500 million Zoom meeting hou
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Exploring peace of m...ย โขย 7m
> I didnโt build this for users. I built it for myself. I was wasting hours stuck in the YouTube Shorts loop. Every time I opened the app, it hijacked my brain. I knew what I came forโฆ but ended up watching what they wanted me to. So I paid a de
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