Self-Care Sunday: Relaxation and Wellness Tips for a Balanced Mind 🧠💆♂️ - 1
Mindful Breathing 🌬️
Deep, slow breathing can instantly calm your nervous system and reduce stress. Take 5-10 minutes each morning to focus on your breath, inhaling deep
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Arun Bairagi
Stealth • 3m
I always make plans for self care but never follow it. :/
Men lose when they get comfortable.
Always stay hungry, never settle.
Keep pushing forward.
Mediocrity is the breeding ground for regret.
Don't fall victim to the trap of complacency.
Embrace discomfort.
Embrace the grind.
It might sound cl
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4 replies6 likes
Lakshay verma
Stealth • 8m
We are Wepediatrics, WePediatrics is an online
platform that connects parents with
experienced pediatricians for virtual
consultations, diagnosis, treatment plans,
and follow-up care. We are trying to make
sustainable, connected, low cost,
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0 replies8 likes
Swayam Chatterjee
Stealth • 1m
In my University canteen there is always a queue during lunch hours. What if I make a booking/self checkout website to reduce queue. Will it work?
Don't be stingy when investing in yourself.
Spend your money on:
• experiences
• traveling
• learning
• health
• books
Don't neglect your self-care.
The best investment is always yourself.
Israel claims it found $500 million in gold, cash in Hassan Nasrallah's bunker
The IDF said that it was monitoring the bunker but had no plans to strike it as it was constructed under a hospital.
.
.
follow for more ❤️
3 replies2 likes
simon poul raj
Stealth • 10m
Myself Dr simon - A consultant Anesthesiologist and Intensivisit
Have plans for Most Affordable And target oriented health care.
11 replies6 likes
Aurobindo Patra
Stealth • 8m
I use VS Code.
I have always used it. And never really considered switching.
Is that wrong? What do you use?
watch this video if you also make plans but never complete them, You overthink and relying on social media all days
Hope this videos help you ❤🔥
watch till the end ⏱️
I live in constant fear. My father is quite old. I never achieved anything significant in my life was always below average kid, but always worked dedicately and to my best efforts and he knows that. I try hard each day to be something and I always fe