Self-Care Sunday: Relaxation and Wellness Tips for a Balanced Mind ๐ง ๐โโ๏ธ - 1
Mindful Breathing ๐ฌ๏ธ
Deep, slow breathing can instantly calm your nervous system and reduce stress. Take 5-10 minutes each morning to focus on your breath, inhaling deep
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Arun Bairagi
Serious Thinkerย โขย 7m
I always make plans for self care but never follow it. :/
Men lose when they get comfortable.
Always stay hungry, never settle.
Keep pushing forward.
Mediocrity is the breeding ground for regret.
Don't fall victim to the trap of complacency.
Embrace discomfort.
Embrace the grind.
It might sound cl
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4 replies6 likes
Lakshay verma
Founder and CEO at w...ย โขย 1y
We are Wepediatrics, WePediatrics is an online
platform that connects parents with
experienced pediatricians for virtual
consultations, diagnosis, treatment plans,
and follow-up care. We are trying to make
sustainable, connected, low cost,
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0 replies8 likes
Swayam Chatterjee
Boring personย โขย 4m
In my University canteen there is always a queue during lunch hours. What if I make a booking/self checkout website to reduce queue. Will it work?
what's that one idea you always thought could have changed your life forever, but for some reason never get to execute it..?
comment below ๐๐ป
0 replies3 likes
Comet
#freelancerย โขย 3m
Don't be stingy when investing in yourself.
Spend your money on:
โข experiences
โข traveling
โข learning
โข health
โข books
Don't neglect your self-care.
The best investment is always yourself.
Israel claims it found $500 million in gold, cash in Hassan Nasrallah's bunker
The IDF said that it was monitoring the bunker but had no plans to strike it as it was constructed under a hospital.
.
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follow for more โค๏ธ
I live in constant fear. My father is quite old. I never achieved anything significant in my life was always below average kid, but always worked dedicately and to my best efforts and he knows that. I try hard each day to be something and I always fe
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9 replies6 likes
Aakash kashyap
Building JalSeva and...ย โขย 7m
watch this video if you also make plans but never complete them, You overthink and relying on social media all days
Hope this videos help you โคโ๐ฅ
watch till the end โฑ๏ธ
3 replies3 likes
Aurobindo Patra
ezesluckyย โขย 11m
I use VS Code.
I have always used it. And never really considered switching.
Is that wrong? What do you use?