🚀 Medial Secures Investment on Shark Tank India - Fueling the Future of Professional Social Networking. 🔥

News

Messages

Try our Valuation Calculator →

Back

Comet

#freelancer • 10m

To all the founders out there, how many hours of sleep do you actually manage to get each night while juggling everything on your plate?

Vaibhav Bhatnagar

Building Smart Weara... • 10m

On a good day, 4 hours. On a bad day, 2 hours. Practice polyphasic sleep. Take 10 min power naps spread across the day. Increase REM time and reduce the time it takes to go into REM.

Comet

#freelancer • 10m

polyphasic sleep mean

2 Replies

Replies (2)

Vaibhav Bhatnagar

Building Smart Weara... • 10m

The 8 hour sleep pattern is about 200 years old, courtesy the Industrial revolution and 5 day work week. Prior to that the natural rhythm of the body was to sleep in phases. A person would sleep for 2 to 3 hours at a stretch, wake up do chores and then sleep again. Hence, poly phasic. You can break your 8 hours into multiple small parts of 1 or 2 hours spread across the day. Giving you more productive time.

Ketan Sahu

Hey I am on Medial • 10m

[This post has been deleted by the creator]

Recommendations from Medial

Anonymous

Hey I am on Medial • 1y

I'm suffering from my sleep sechedule I didn't get sleep even after trying to sleep for more than one hour. Is their is any method do you guys use to sleep early and instantly as possible?

4 Replies

Sunny Gehelot

I shall see • 2m

😭Sleep schedule doesn't exist

2 Replies

Kalash

21. Curious, optimis... • 2m

6 hours of deep sleep 🥱

Himanshu Dodani

Start now what you j... • 3m

He Couldn't Sleep That Night… Here's Why.

Rohan Saha

Founder - Burn Finan... • 3m

Tonight, sleep might be elusive, thanks to Trump's tariffs.

1 Reply

Mitsu

extraordinary is jus... • 14d

as a founder how many hours do you sleep ?

6 Replies

Harsh Dwivedi
•

Medial • 6m

How to grow your startup (with AI) while you sleep

10 Replies

Himanshu Chaudhary

Founder • 4m

How much sleep you get while working in a corporate.?

gray man

I'm just a normal gu... • 2m

Startups aren’t about speed—they’re about staying awake when others sleep.

Bala hari Vignesh

Software engineer @M... • 1y

Hey 👋 Entrepreneurs and founder's Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning. In this podcast h