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as a founder how many hours do you sleep ?

Why Are We All Sleeping Less? The Post-COVID Sleep CrisisSince 2022, something alarming has been happening worldwide: we're sleeping less than ever before. Whether you're in India, the US, or anywhere else, chances are you or someone you know is st

“If you’re not sleeping well, you will crave junk. Period.” Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) → overeating → weight gain. Sleeping <6 hours increases calorie intake by 300–400 kcal/day. ✅ Tip: Switc

Anybody here trying hard to sleep at least 3 hours a day!

Bloodbath 🥱

Most of us run our biological hardware on cheap caffeine and 4 hours of sleep. We optimize our code, our finances, and our servers, but we ignore our own operating system. ​I’ve spent the last 6 months building the fix. ​Introducing The KAIJU 24-Hou

The woods are lovely, dark, and deep. But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.

To all the founders out there, how many hours of sleep do you actually manage to get each night while juggling everything on your plate?

Building a startup is iconic: - Snooze for 3 hours sleep (dreams fuel the grind) - Slam 6 matcha lattes (caffeine with that green glow) - Vibe-check your IDE with some tears (code deserves drama) - Hype-shout at your Chromebook (energy only, no chil