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Comet

#freelancer • 11m

For those who don't drink or smoke, how do you deal with your emotions when you're feeling low or depressed? In a world where many turn to alcohol or smoking as a coping mechanism, it can be challenging to find healthier outlets. So, what do you

Yash Sanodiya

Student • 11m

whenever i feel low, i meditate for about 30 minutes and observe my thoughts and feelings. After that, i feel relaxed 😌

Comet

#freelancer • 11m

how do you meditate listen music or breathe in and out

1 Reply

Replies (1)

Yash Sanodiya

Student • 11m

started with simple breathing but now i am trying different style

1 Reply

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