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What would happen to a person who regularly eats curd after lunch? Kanikka Malhotra, a consultant dietician, told The Indian Express that eating curd every day after lunch helps with immunological regulation and digestion. According to Malhotra, cu

🚶‍♂️ Benefits of walking after eating 🌟 Did you know that a simple walk after meals can transform your health? 🥗 + 🚶‍♀️ = 💪 Give your body a breath and accompany your eating habits with some movement. These are some of the benefits: ✨ I

🦠 Your Smartwatch Band Is Toxic ⌚ A new study has found harmful “forever chemicals” in popular smartwatch bands. These toxins, called PFAS, can seep into your skin, especially during workouts when sweat and open pores make absorption easier. 👨‍🔬

Important understanding for #Heartattack #cardiachealth related to inadequacy of Vit B resources, Vitamin D and Magnesium uptake

Struggling with diabetes? Ayurveda offers a natural healing solution through Panchakarma therapy 🧘‍♂️💧. This ancient detox treatment not only balances blood sugar levels 🍯 but also rejuvenates your body, improves digestion 🔥, enhances insulin se

“If your plate is low in protein… your fat loss will be slow.” Protein increases TEF (Thermic Effect of Food) — meaning your body burns more calories by digesting it. Protein increases daily calorie burn by 15–30%, while carbs burn 5% and fats only

Looking for a Co-founder for my Med-Tech startup with investment of Rs. 25 L in exchange of 8% equity based on the vesting schedule. we are currently ready prototype of the application. we focused on digital maternity care solutions. operating in

🚀 Seamless Orders, Right on Your Wrist! ⌚ ZeroBizz ERP now brings instant order updates and receipts straight to your smartwatch! Manage your business on the go with ease and efficiency. 📊💼 #ZeroBizzERP #SmartBusiness #FutureOfERP #BusinessOnThe