Tech Titans' Extreme Diets: Jobs vs. Dorsey
Steve Jobs:
• Ate one food (e.g., carrots) for weeks
• Turned orange from excess carrot consumption
• Practiced veganism, fasts, and purges
• Believed diet eliminated body odor, bathed weekly
Jack Dorsey:
Are You Mindful of Your Mental Diet?
audit Just like tracking your food, pay attention to what you consume mentally.
Take a day or two to observe your sources:
movies, outing, roaming, social media ,learn new things
You are what you consume.
Wh
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