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How would you rate my opinion below? 🔹 Physical Health – WBRP Workout (e.g., exercise, walking, etc) Balanced Diet (e.g., Fruits, Hydration, etc) Rest (e.g., sleep, power naps, etc) Personal Care ( e.g., Cleanliness, routine)

A question for hostel boyzz....what diet do u all follow in such a messy and chaotic lyf.Receny found that this is the most important yet most ignored thing we do...kindly share(Btw I am residing in pune )....

6.Do you follow a monthly budget?

Why do you take a protein rich diet? Because it's good for your health or because it is now a social signal that you are more 'health aware'.

God gives you everything why poison is necessary in our diet..,.........please don't do with your health join "preservatives free mission"

"Ashwin Yardi Champions a Balanced 47.5-Hour Workweek"

5 Habits for a Healthier Lifestyle 1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus. 2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet. 3️⃣ Exercise Regularly – Even a 30-minute walk can ma

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A balanced life isn’t built overnight—it’s shaped by the rules you follow every day. Focus on your well-being, nurture meaningful relationships, keep learning, and create space to truly enjoy life. Simple principles. Powerful impact. ✨ #4RulesOfLi