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Ronak Patel

Here you go! • 1y

My brain just got stormed by the idea or technique which may help you in being productive and adding some good habits in your life The technique I named as 'The restricted rule' this rule allows us to restrict us from the 5 things which are not helpf

Three Commas Gang

Building Bharat • 1y

The issue is we are not able to restrict them in first place no. How will it work

1 Reply

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Ronak Patel

Here you go! • 1y

Don't go too hard in first week select restrictions that you feel it can be done by you for example if you want to quite some big addiction for that you need willpower and how will that will power come to from? Simple just follow 5 restrictions for the week which are easy mostly include improving your daily small and easy to do habits and remind yourself the restrictions in the morning, one time in daytime and before bed for just one week I am doing well with these I can say from last 4 days my progress is 80/100 sometimes we miss to do but if we get a simple reminder about 5 restrictions then switch to your task back I can see my willpower being strong. I even I wish this works to you as well😌

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