Hey I am on Medial • 1y
4.Limit Instagram Scrolling: A trick that has significantly reduced my time spent on Instagram is to watch reels while standing. I don't sit down until I've stopped watching. Standing for too long will make you want to sit, which helps you stop scrolling and get back to work. These simple habits have made a big difference for me, and I hope they help you too!
Rethink and Breakdow... • 1y
What is alternative to Doom scrolling? Everyone knows it's bad but every platform is using it. Is there any alternative way to keep up to date on a platform without doom scrolling feed. I'm working on something with a feed and I hate doom scrolling.
See MoreEngineering Undergra... • 5m
This is how I am tackling my Instagram and scrolling addiction. This method is inspired by the strategies from Atomic Habits. I have stuck two checkboxes with dates on my tabletop, and every day I mark one box and commit not to use the application fr
See MoreBuilding better Indi... • 1m
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