Hey I am on Medial • 1y
I used to struggle with the same problem, but I have improved a bit. Here’s what has helped me: 1. Make a To-Do List: Every night before bed, I make a to-do list for the next day. This gives my day structure and purpose. 2. Start with a Workout: Begin your day with some exercise. It boosts your energy and sets a positive tone for the day. 3. Detoxify Your Mind: To change your habits and stop wasting time on your phone, focus on mental detoxification. Here are a few tips: Read Good Books: Choose books that inspire and motivate you. Eat Clean: A healthy diet can improve your focus and energy levels. Exercise: Regular physical activity is crucial for a healthy body and mind. Focused Study Sessions: Set a timer for 45-50 minutes and study with full concentration. After each session, take a short break where you can check your phone. Continue Reading...
Hey I am on Medial • 10m
""MIRZA LIFE COACH"" Here are three priorities that can help make your day productive and fulfilling: Set Clear Goals: Start your day by identifying the top three tasks you need to accomplish. Focus on one task at a time and prioritize them based o
See MoreFinance Geek | Conte... • 1y
Day 24: Busy Bee? Balance for Bangalore's Startup Hustlers Bangalore's startup grind is real, but burnout is a productivity killer. Here's your hustle-to-zen guide: * Boundaries: Set work hours & stick to them. Your phone can wait (sometimes).
See MoreBuild Culture of rea... • 1y
Hello people, Doing a small exercise on consumer behaviour. For people who purchase their books from book store, What all emotions you undergo while you are go through the bookshelves looking for the books that you will purchase? Let’s see what em
See MoreJeet te hai chal • 10m
Hi Everyone, We are looking for food chemist and food testing lab in Delhi NCR which could help us in achieving the first step of the product ie. shelf life study , nutritional value study etc. BRIE™ by Healthy Perk is an upcoming super healthy di
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