Hey I am on Medialย โขย 1y
I used to struggle with the same problem, but I have improved a bit. Hereโs what has helped me: 1. Make a To-Do List: Every night before bed, I make a to-do list for the next day. This gives my day structure and purpose. 2. Start with a Workout: Begin your day with some exercise. It boosts your energy and sets a positive tone for the day. 3. Detoxify Your Mind: To change your habits and stop wasting time on your phone, focus on mental detoxification. Here are a few tips: Read Good Books: Choose books that inspire and motivate you. Eat Clean: A healthy diet can improve your focus and energy levels. Exercise: Regular physical activity is crucial for a healthy body and mind. Focused Study Sessions: Set a timer for 45-50 minutes and study with full concentration. After each session, take a short break where you can check your phone. Continue Reading...
Hey I am on Medialย โขย 6m
""MIRZA LIFE COACH"" Here are three priorities that can help make your day productive and fulfilling: Set Clear Goals: Start your day by identifying the top three tasks you need to accomplish. Focus on one task at a time and prioritize them based o
See MoreFinance Geek | Conte...ย โขย 1y
Day 24: Busy Bee? Balance for Bangalore's Startup Hustlers Bangalore's startup grind is real, but burnout is a productivity killer. Here's your hustle-to-zen guide: * Boundaries: Set work hours & stick to them. Your phone can wait (sometimes).
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