### 🌟 Day 6: Energy is Everything: Guard It 🔍 Short Lesson: Discipline isn’t just about managing time—it’s about managing energy. You can have a perfectly planned day, but if your energy is drained, discipline crumbles. Protecting your physical, emotional, and mental energy is a non-negotiable part of staying consistent. What drains you? What fuels you? The more you understand your energy patterns, the better you can structure your habits around them. ✅ Action Step: Identify one habit that drains your energy and one that boosts it. Reduce the first and do more of the second today. 💬 Power Quote: *“Don’t burn out trying to light up the world. Guard your energy like it’s gold.” – Unknown* 📝 Reflect & Share: What drained you today? What boosted you? How can you make that shift permanent?
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