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Comet

#freelancer • 9m

### 🌟 Day 6: Energy is Everything: Guard It 🔍 Short Lesson: Discipline isn’t just about managing time—it’s about managing energy. You can have a perfectly planned day, but if your energy is drained, discipline crumbles. Protecting your physical, emotional, and mental energy is a non-negotiable part of staying consistent. What drains you? What fuels you? The more you understand your energy patterns, the better you can structure your habits around them. ✅ Action Step: Identify one habit that drains your energy and one that boosts it. Reduce the first and do more of the second today. 💬 Power Quote: *“Don’t burn out trying to light up the world. Guard your energy like it’s gold.” – Unknown* 📝 Reflect & Share: What drained you today? What boosted you? How can you make that shift permanent?

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Giving energy to things that don't matter is the fastest way to burn out Don't scroll ❌ Don't go out ❌ Don't do... anything? ❌ Still drained. Make it make sense 🤷‍♂️

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🌟 Day 1: The Truth About Self-Discipline 🔍 Short Lesson: Self-discipline isn’t about being hard on yourself. It’s about staying aligned with your goals when distractions try to pull you off track. Many people believe discipline means restriction,

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