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I've faced it too. The thing that worked for me is making To-do list everyday. By making to do list, I have that urge to tick that check box at the end of the day and that feels like an achievement. While studying, select a topic and fix a time period within which you'll be completing that and then give yourself 10-15 min break to do the stuffs you like (maybe reels, YouTube or anything that hits dopamine) and after that, repeat the process. Try making targets at the start of the day which should be achieved by the end of the day.

Just make some one to sit with u in a Google meet or in vc and study with them Discuss the topics with them Ask them to study this and help u What ever u study explain them even if they are non tech That way u can prep for interview also where what u know doesn't matter how u express does .

Thanks to YouTube Shorts and Instagram Reels that your attention span has decreased. I would say don't continuously study Rather study for the 15 min solve a question on the same topic Let it be a simple question... For example if you are studying arrays .... Just study what's an array and stuff , then solve easy level question on array like addition of an element .... It worked for me Just try ..... All the best

Read physical books, line to line. That really calms the mind, running thoughts would be stopped. There are a lot of ways to study better, I myself was in this situation. I know how it feels. Plan your studies, if you don't mind you can DM me, I'll explain in detail

You are facing a problem with your attention span , you have to follow 25 minutes rules, it's like study 25min and take a 5 min break.

Just sit down for 2 hours and do nothing. Eventually you will get bored and try to study.

Problem with you is the subject or that particular thing you are doing might not be interested for you contact me on-9019264898 If interested in building somehting next levl I m from bits pilanu

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