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Do you think self help books are actually helpful? If it so what would you recommend.

Jaswanth Jegan

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Atomic Habits

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Can anyone let me know the best way to build habits?? Or can someone suggest me an app for building habits. .. . Please I'm in search of something unique and really which can reduce overall headache or habit management.

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That comfort zone always takes you down. Do something that scares you. Change your habits. Sometimes changes bring incredible growth.

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Aman Kumar

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Hey everyone! We're conducting a quick survey to understand food habits and preferences. Your feedback is valuable to us. Please take a moment to fill it out. https://forms.gle/3tWaRb5RU2ZmtrzGA Thank you!

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