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Master your habits: The Key to Lasting Change. . . Our new blog is published 👏 Have a read and share your feedback and follow me on Medial and Medium 🔉

The Power of Habit by Charles Duhigg 📚 explains how habits shape our lives and how we can change them. Habits consist of three parts: a cue, a routine, and a reward. By understanding this loop, we can modify our behaviors. Duhigg highlights the impo

That comfort zone always takes you down. Do something that scares you. Change your habits. Sometimes changes bring incredible growth.

For anyone who got a promotion or big career change in just one year, what did you do to make it happen? What simple steps or habits helped you succeed? Looking for real tips and advice from your experience.

AI-powered platform that acts as a personalized habit formation and behavioral change assistant. By combining behavioral psychology, AI-driven insights, and habit-tracking tools, it helps users achieve their goals by transforming their micro-habits,

5 key points on how to create positive habits according to Atomic Habits by James Clear: 👉 Habits form through small changes - Don't try to overhaul everything at once. Habits are built through micro-adjustments that can be maintained. 👉 Make it

Can anyone let me know the best way to build habits?? Or can someone suggest me an app for building habits. .. . Please I'm in search of something unique and really which can reduce overall headache or habit management.

Just started reading 'Atomic Habits' and finished Chapter 1! Excited to share key insights after each chapter. Stay tuned for more!

Paras Chopra’s Nintee shuts down, to return investors’ money" Nintee, a digital health startup launched by Wingify founder Paras Chopra, has announced shutting down its operations after a year of launch. "Our original hypothesis was to use AI for h

How do you all improve your habits?? I used to manage that on Strive..