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Shuvam

Stealth • 7m

What’s your view on therapy/hypnotherapy? Please share your experience if you’ve gone through it. Because… Last night, while I was out with a couple of acquaintances, I realised another bias of mine, I have recommended my friends to go for therapy b

Anonymous 4

Stealth • 7m

My view is that: Therapy is just confirming your own thoughts and belief systems, being more aware about their existence. I believe it’s bs, from my pov as whenever something gets fucked tell about it to someone. Even vague acknowledgment works. For other, few (Most) who are not so much in touch with themselves as they were never “taught” to think about this; should consider therapy. I think Introspection, little common sense and a few sprinkles of rationality can keep your feet on the ground. Which can possibly prevent polarised emotions, surrounding you in the first place, so that you don’t lose track of whatever you’re doing. Basically functional stoicism.

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Shuvam

Stealth • 7m

Exactly how i feel, i rationalise way too much to need someone else to tell me the same things that I realise in shower, don’t see the point in paying someone for my own shower thoughts.

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