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Shuvam

Stealth • 8m

What’s your view on therapy/hypnotherapy? Please share your experience if you’ve gone through it. Because… Last night, while I was out with a couple of acquaintances, I realised another bias of mine, I have recommended my friends to go for therapy but just never bothered myself. I came to understand how far I still am from accepting assistance with my mental health when one of them mentioned having quit smoking and what worked was ✨hypnotherapy✨. Immediately felt skeptical about going under hypnosis but when they said it’s through a mobile app and that it’s all tech, I felt more relieved and actually considered using it. I feel more comfortable with an app helping me with my issues than someone who’s a trained professional in their field. It’s made me feel so strange since last night.

11 replies18 likes

Replies (11)

Ananya Agarwal

Stealth • 8m

The concept is therapy is being normalised now, startups are trying to do it. Hope it'll be more accessible and normalized in future

1 replies

Anonymous 5

Stealth • 8m

Therpy is Madical scam created by so called some non certified medico if you have parents go talk peacefully all mental problem are gone because they give birth with zero mental state brought us upto this mental state go and talk it will cure

1 replies2 likes

Anonymous 4

Stealth • 8m

My view is that: Therapy is just confirming your own thoughts and belief systems, being more aware about their existence. I believe it’s bs, from my pov as whenever something gets fucked tell about it to someone. Even vague acknowledgment works. For other, few (Most) who are not so much in touch with themselves as they were never “taught” to think about this; should consider therapy. I think Introspection, little common sense and a few sprinkles of rationality can keep your feet on the ground. Which can possibly prevent polarised emotions, surrounding you in the first place, so that you don’t lose track of whatever you’re doing. Basically functional stoicism.

1 replies1 like

Anonymous 3
•

Paytm • 8m

A lot of startups are trying to make it more accesible in India without the fear of judgement so I guess the situation should improve.

1 replies1 like

Anonymous 2

Stealth • 8m

Society will call me pagal, maybe not my firends but all the uncles and aunties.

0 replies1 like

Anonymous 1

Stealth • 8m

Mental health is a taboo in India that's why you never went to see a therapist

1 replies2 likes

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