Life's an adventure,...ย โขย 1y
Taking a break from Instagram has allowed you to reflect on the negative aspects of social media and prioritize your personal journey and mental well-being.
Hey I am on Medialย โขย 1y
Lessons from the book โ โข The Organized Mind Thinking Straight in the Age of Information Overload" by Daniel J. Levitin: 1. Attention is a limited resource: Focus on what's truly important to avoid distraction and mental fatigue. 2. Use chunking
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Set2Scoreย โขย 1y
๐ช๐ต๐ ๐๐ฟ๐ฒ๐ฎ๐ธ ? It's important to take a break in your journey before you break yourself. What are the benefits of taking a break? ---- โณ A break allows you to rejuvenate your energy and come up with more solid ideas. Many people extend thei
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Hey I am on Medialย โขย 1y
While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamific
See MoreHey I am on Medialย โขย 1y
No Job Is Worth Your Mental Health Being unhappy at work has a ripple effect on every aspect of your life: โข Poor physical health โข Strained relationships โข Increased stress and anxiety โข Decreased motivation and productivity Your mental and physi
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Building your person...ย โขย 11m
Hey everyone! Weโre Gavomโa platform dedicated to personalising your journey to mental well-being. At this early stage, weโre conducting research to make mental well-being more accessible, approachable and most importantly, meaningful - for YOU
See More#freelancerย โขย 11m
12 decisions you will never regret: 1. Prioritize sleep 2. Quit toxic jobs 3. Learn to negotiate 4. Invest for retirement 5. Learn to say โnoโ more often 6. Grow your professional network 7. Remove toxic people from your life 8. Spend more time with
See MoreFounder | Doo Spark ...ย โขย 6m
Doo Spark Corporation๐ข is a youth-led Indian startup founded in 2025, dedicated to integrating mental health awareness with technology. The company is currently developing *CareBr0*๐, a comprehensive mobile application aimed at supporting mental we
See MoreWe Here | We Support...ย โขย 1y
OurSoulss is at present recruiting! Become a part of our team and make a contribution to mental health and well-being. *Job Openings:* - Psychologist Intern - Therapist Intern - Counselor Intern - Social Worker Intern - Psychiatrist Intern - Menta
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decision decide Dest...ย โขย 20d
To everyone working in IT companies or tech parks: Iโm doing a small survey and would love your inputs. ๐ How many of you prefer taking a break and going out for tea/coffee? ๐ How many prefer not stepping out and would rather have tea/coffee deliv
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