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No Instagram for a month: Almost a month ago, I've deactivated my account and tbh, it has been a great decision to leave the platform. I've been noticing for a long that Instagram makes you that you're losing out on everyone which includes unnecess

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Abhinav Amarapuram

Stealth • 9m

Taking a break from Instagram has allowed you to reflect on the negative aspects of social media and prioritize your personal journey and mental well-being.

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While tech can't replace therapy, consider existing options like online therapy platforms or mental health apps with CBT and mindfulness exercises. To develop your idea, focus on a specific anxiety/depression trigger and make it engaging with gamific

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