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Anonymous

Anonymous

Hey I am on Medialย โ€ขย 1y

To improve your mood, exercise. To think more clearly, meditate. To understand the world, read. To understand yourself, write. To help people, help yourself. To make new friends, travel. To smile more, fall in love. To learn fast, have fun. To live more, be still. Think Positive

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Anonymous

๐Ÿ’ฏ It's simple: โ€ข To improve your mood, exercise. โ€ข To learn faster, have fun. โ€ข To understand yourself, write. โ€ข To help yourself, help people. โ€ข To think more clearly, meditate. โ€ข To understand the world, read. ๐Ÿคทโ€โ™‚๏ธ Donโ€™t complicate your li

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How to hack happiness chemicals: Dopamine (rewards): - Complete tasks - Eat some food Oxytocin (love): - Play with a dog - Hug someone Serotonin (mood): - Meditate - Sunshine Endorphin (pain killer): - Physical exercise - Laughing Note: there ar

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Comet

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How to learn to think about good things 1. Practice gratitude. Find a few things every day for which you can be grateful. This will help you focus on the positive aspects of life. 2. Avoid negative news. The news often contains a lot of negativity,

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Nifty almost touched 22000 and reverted back Do you think that the stock market will not fall more?

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Bhavin Padia

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Whatever thoughts or emotions you may have it's nothing more than some chemical processes in your brain. So close your eyes watch your breathing process and let that chemical chaos pass. If you think that won't help you, do some exercise first.

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Vinay

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Hey friends I have a idea๐Ÿ’ก To build a social media app name (Moody) To share daytoday mood/thinking and connect the New friends like same mood/thinkers. So, What u think about this app comment Please!!

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Smiling: Your Key to Success Sometimes, when weโ€™re burdened by worries, a smile feels hard to come by. Without it, people may see us as distant or unfriendly, missing out on connection and support when we need it most. Not smiling can also impact u

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