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If I be Honest, for the past few weeks im getting distracted by Instagram like crazy , 9+ hours everyday for 3 weeks straight . so i decided to do a dopamine detox gonna entirely cut off any short form content.Definetly gonna share updates here every

Paid for trail medial premium, but its not updated in app, not able to use the feature provided, so decided to delete account and uninstall.

7+ apps later i realized: the ugliest code made me the most money clean architecture = dopamine for devs, chaos sells

🇮🇳 India Digital Detox Report 2026 is live. India’s youth now average 6–7 hours daily screen time. 4 in 5 are doom scrolling. Attention spans are down 33%. 62% of students report rising anxiety. This isn’t just phone addiction — it’s a growing atte

I'm excited to share that I’m working on an app called DETOX—designed to help you focus and cut down screen time. The app forcefully closes distracting apps once your set time is up, with no option to change it unless you enter a special password. Pe

Know your limits, but never stop trying to exceed them.

“Digital Dopamine Design: How Apps Hack the Brain to Drive User Engagement” Digital Dopamine Design refers to crafting digital experiences that stimulate the brain’s dopamine response—the chemical tied to reward, motivation, and pleasure. Think of i

Hello, everyone! I'm excited to introduce an idea that's been brewing in my mind. Tackling a dopamine detox can be quite the challenge, especially when distractions abound and loneliness creeps in. That's why I've been contemplating the creation of d

"Anyone else feel like their attention span is taken a hit from TikTok & Reels? I do Struggling to focus? Share your tips to reclaim attention span Step 1-uninstall those apps

Why all the major companies have started to include games in their apps. Like is it just to increase it's Average Use Time or something else?