Wandering around, fi... • 7m
Introducing Mindspan — a weekly newsletter exploring cognitive health and neural longevity through science-backed insights, practical tips, and actionable tools. The brain doesn’t rot — it rusts. And with the right maintenance, it can shine again.
See MoreFood systems thinker... • 4m
Redesigning How We See Enough Food On Our Plate If our families taught us to eat with our hearts, then the food industry learned to sell the same way. Bigger packs, jumbo offers, “family-size” deals. The message is always that more is better, more i
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Catalyst • 1y
We may never be certain about what we truly need, but it's essential to be clear about what we don’t want or won’t accept. This mindset helps me make decisions with confidence. Of course, not every decision will turn out perfect—but by using this a
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