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Nirav Satya

Software Reviewer | ... • 25d

Most people are smiling at their phones, but crying inside. Look around next time you’re in a waiting room or a railway station. Majority are glued to Reels, Shorts, or memes. Laughing at screens, escaping real life. > But the real cost? 4–5 hours gone. Dopamine hits up. Emotional stability down. We can’t even handle small stress now. Not because life got harder — But because we forgot how to live without distraction. 🌿 A tree's shade still feels better than AC. 🌊 A lake’s water still tastes sweeter than RO. 🏞 Nature still heals better than Netflix. Phones are tools. Not therapy. Want to feel alive again? ✅ Walk without headphones ✅ Read 2 pages, not 200 Reels ✅ Track your energy, not just your time And ask yourself: “Am I living… or just watching others live?” It’s time to come back home — to yourself.

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