All Range Developer ...ย โขย 5m
6-7hr perfect for the whole day . but I used to sleep 3hr or 4hr when I was trying to switch.
Clinical Dietitianย โขย 1m
โIf youโre not sleeping well, you will crave junk. Period.โ Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) โ overeating โ weight gain. Sleeping <6 hours increases calorie intake by 300โ400 kcal/day. โ Tip: Switc
See MoreAddicted to self des...ย โขย 4m
Day 71: When your LAN dies right when you need to code... 5hrs sleep + 7hr lecture day = constant headache mode. But sometimes constraints force better decisions. Rushed to library at 4:45pm, spent time actually auditing my frontend instead of just
See MoreAddicted to self des...ย โขย 3m
Day 92: Authentication module? โ Sleep? What's that? Pulled an all-nighter, hit the gym then slept for 3hr, then made THE decision ๐ฏ No more backend study. Frontend-only offer? I'll take it. Nothing? Moving on. Here's my theory: I know random st
See MoreHey I am on Medialย โขย 1y
On Twitter, there is hype around a headband that induces sleep. ๐ The device from the startup Elemind calms your brain with sound impulses and helps you switch off even during the day. The snap-of-a-finger sleep is priced at $341. This is what w
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