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Why Are We All Sleeping Less? The Post-COVID Sleep CrisisSince 2022, something alarming has been happening worldwide: we're sleeping less than ever before. Whether you're in India, the US, or anywhere else, chances are you or someone you know is st

do u ever felt bored or tired to go to market and get a product?....

According to some research to achieve SOUND SLEEP the room temperature must be 20°C or less.

Did this ever happen to you? You thought in your mind that you wanted to take up a task or complete a task, but you left it in the middle for a number of reasons. Let me share an incident that happened to me. I decided to start a 20-minute workout

Hey 👋 Entrepreneurs and founder's Today's podcast I listened to Andrew huberman podcast on "Using Science to optimize Sleep". i had difficulty in falling asleep and not getting enough sleep being tired always during the morning. In this podcast h

Add push notifications early because those little nudges can revive inactive users and boost retention more than you expect.

Do a little more of what you want to do every day, until your idea becomes what's real.

💡 Real ROI in Your 20s Isn’t in Stocks — It’s in You. This decade is less about returns and more about roots. Forget “get rich quick.” Focus on “grow strong early.”

Anybody here trying hard to sleep at least 3 hours a day!