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5 Habits for a Healthier Lifestyle 1️⃣ Stay Hydrated – Drinking enough water boosts energy and improves focus. 2️⃣ Eat Balanced Meals – Include fruits, vegetables, and lean proteins in your diet. 3️⃣ Exercise Regularly – Even a 30-minute walk can ma

I always think people sleep at night but why new ideas, new strategies develop in my mind at night, not letting me sleep unless it's written down or added to the project. do all the entrepreneurs feel the same?

To all the founders out there, how many hours of sleep do you actually manage to get each night while juggling everything on your plate?

What does your daily routine look like? Mine- Wakeup at 7:30 am. Bath, breakfast by 8 am. Gym by 9 am. News/social updates by 10 am. Work from 10am-5pm (lunch at 1-1:30pm). Cricket from 5pm-7pm. Rest/reading/learning something news from 7-8pm. Din

How long do you spend on your phone, and which app do you use the most?" 🤔🤔👇🏻 :- My highest screen time is over 7 hours, and the most frequently used apps are YouTube and WhatsApp.

I have an idea that requires validation and feedback. This is to all the gym freaks or the people who are trying to maintain a strict diet but aren't able to do it for various reasons how would you like it if there was an that connects you to a dieti

Hi I am building a Ai for a gym trainer that create a helth diet food for wight loss/gain and provide some Excise to maintain their body and I am using for that -> NO-CODE tools so if u have any feedback or do you want to join with me let me kno

How you guys are managing your overall health while doing startup with full dedication ? What's your daily diet and do you really think that investing 12 hours in a day is worth it ?🚑 Every day, I experience migraines, and at times, it feels like m

Hey folks, looking for a CTO Building a product in fitness tech - SMART GYM ECOSYSTEM Almost all the gym goers don’t track their workouts or have to do it manually using pen paper or app. I’m planning to develop retrofit sensor kit for pin loaded

I need help guys, had some sudden doubts on myself and i need your help to validate the idea again. Please help me out ! We are excited to share a sneak peek of Nutribuddy, an AI-powered fitness platform designed to help you achieve your health goal