Starving slows your basal metabolic rate (BMR) — the calories your body burns at rest.
That’s why crash diets cause fatigue and rebound weight gain.
Science says:
When you eat balanced meals (protein + fiber + healthy fats), you maintain lean muscle
This line from Mark Zuckerberg " ideas doesn't come naturally, it comes naturally when you start working on it".
I think in my case it was so true. Stop doubting yourself.
Hi everyone
I am a young techie and I am working on a SAAS based IOT device in the medical field which serves as a safety and monitoring device for IV Glucose bottles/Urinary Bags/Dialysis bags. I have built an Android app and a working prototype fo
Hi everyone
I am a young techie and I am working on a SAAS based IOT device in the medical field which serves as a safety and monitoring device for IV Glucose bottles/Urinary Bags/Dialysis bags. I have built an Android app and a working prototype fo