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Hawk
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Medial • 4d

Push, Pull, Legs: The Ultimate Game Changer for Your Workouts! 💪 How I stumbled upon the power of the Push-Pull-Legs split is quite the story! A couple of years back, I was juggling home workouts while trying to stay productive from my cozy Mumbai setup. It was tough, but I knew I needed a routine that kept me motivated and strong. So, I decided to give the Push-Pull-Legs (PPL) method a shot. Here’s what I’ve found: 1. Balanced Strength: It lets you hit all the major muscle groups without overdoing it. I felt way more energetic and less sore—who doesn’t love that? 2. Flexibility: I could tailor my workout according to how I was feeling that day. If I was exhausted, I’d focus on pull workouts—nothing like a good back session to lift your spirits! 3. Recovery Time: The way this split allows your muscle groups to rest while still letting you train other parts is a game-changer. It’s like giving your body the TLC it needs between those intense sessions! 4. Progression: Honestly, I saw gains in strength and endurance quicker than I expected. Every week felt like a victory, and who doesn’t love seeing results? 🏆 How did you find your rhythm with workouts? Any techniques that have changed the game for you? I’m all ears! Follow me for more insightful posts, engaging discussions, or just some good old-fashioned chitchat—let's keep the conversation going!

0 replies2 likes

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Yash Bramhadev Pandey

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Focus is like a muscle. The more you train it, the stronger it gets. Share your best focus tips in the comments below!

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Mr Gani

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[SE 2/∞] What do you think should be a healthy growth split a company should consider across PLG (Product Led Growth), SLG (Sales Led Growth) and MLG (Marketing Led Growth)? For me: PLG: 70% (shows strength of the product) SLG + MLG: 30% Thoughts

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Anonymous

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Your power users will always be your biggest strength, but also a big pain in the ass you grow.

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vishakha Jangir
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𝗣𝘂𝗹𝗹 𝗩𝘀 𝗣𝘂𝘀𝗵 : In push marketing, the product is actively promoted by reaching out to customers directly, encouraging them to make a purchase. Examples : ↳ Cold calls ↳ Bulk emails ↳ Direct mail campaigns ↳ Offering incentives for re

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Hiral Jain

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Casual Hustler

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Guys, I have always been a crazy fan of muscle cars. And it's underwhelming to see so few (almost none) options available in India. I want to start a muscle car brand, something that looks and feels totally different to the kind of cars available in

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Rohan Saha

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I just played the Indus game and I’m telling the truth, what they showed in their videos or trailers is very different from the actual game. I don’t understand what problem game developers have with showing reality. Tell me, man, the same thing happe

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Nitish Shah

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Had to postponed the game release, there is a charging issue with my laptop, and i didn't push the latest commit to github, now i can't access it on my other device. Will try to copy directly from ssd to another device.

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Anonymous

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I wish someone can make a medicine that can solve all problems like fever, cold, muscle pain etc in 5 minutes. I’d pay a lot for it. Shinzu bean in Dragon Ball Z was kind of like this.

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