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"I spend hours watching Instagram reels. The moment I unlock my phone, my fingers automatically go to Instagram. Now, I find it hard to focus on anything else. As soon as I open Instagram, time just flies by, and I don’t even realize how many hours

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Aman Garge

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I have been using Regain app for focus mode, it allows you to put blocks, while allowing 5 min use for emergencies. I have placed to block between 11AM to 5PM and 12AM to 5AM in the morning. I currently on a 60 day streak. It's going great!

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