Struggling to build good habits? Make them irresistible. ( atomic habits)
Habit stacking: Pair a new habit with an existing one (read while drinking coffee).
Temptation bundling: Attach a reward (work out only while watching your favorite show).
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0 replies2 likes
Ronak Patel
Here you go! • 8m
There are soo many books to read and gain knowledge, do you think reading books written by youtubers Or influencers is worth reading?
ATOMIC HABITS:
The Law of Least Effort states that people favour simpler solutions.
behaviours & Energy: High-effort behaviours wane, whereas low-effort ones endure.
Outcome Over Habit: The objective is the outcome rather than the habit.
Reduce
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3 replies11 likes
Arcane
Quest for Insight an... • 1y
What is the single most influential habit one can develop in life?
3 replies12 likes
Atharva Deshmukh
Daily Learnings... • 8m
CID has to be one of the best show ever,I still remember each and every episode and also who is the culprit 😂😂,which one was your favourite show?
3 replies5 likes
Aravind D
Trying something • 11m
Hi....
App idea : Deliverying physical books ( nearly 50/year,that is weekly one book) to readers home.
Model: subscription model
What is best is possible way to delivery books with low cost?