Struggling to build good habits? Make them irresistible. ( atomic habits)
Habit stacking: Pair a new habit with an existing one (read while drinking coffee).
Temptation bundling: Attach a reward (work out only while watching your favorite show).
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Rohan A
On My Way • 1m
This was surely one of the best Pitch in Shark Tank!
Crazy Idea, Incredible Execution, Fantastic Entrepreneur, And a Profitable Business!
ATOMIC HABITS:
The Law of Least Effort states that people favour simpler solutions.
behaviours & Energy: High-effort behaviours wane, whereas low-effort ones endure.
Outcome Over Habit: The objective is the outcome rather than the habit.
Reduce
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Ronak Patel
Here you go! • 10m
There are soo many books to read and gain knowledge, do you think reading books written by youtubers Or influencers is worth reading?