Struggling to build good habits? Make them irresistible. ( atomic habits)
Habit stacking: Pair a new habit with an existing one (read while drinking coffee).
Temptation bundling: Attach a reward (work out only while watching your favorite show).
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Rohan A
On My Way â˘Â 14d
This was surely one of the best Pitch in Shark Tank!
Crazy Idea, Incredible Execution, Fantastic Entrepreneur, And a Profitable Business!
ATOMIC HABITS:
The Law of Least Effort states that people favour simpler solutions.
behaviours & Energy: High-effort behaviours wane, whereas low-effort ones endure.
Outcome Over Habit: The objective is the outcome rather than the habit.
Reduce
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Atharva Deshmukh
Daily Learnings... â˘Â 9m
CID has to be one of the best show ever,I still remember each and every episode and also who is the culprit đđ,which one was your favourite show?
3 replies5 likes
Arcane
âââââ â˘Â 1y
What is the single most influential habit one can develop in life?