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Ravi, 32, was seated at his desk, feeling pressured by a challenging deadline. As the stress increased, he sensed his anxiety grow, thinking, “I won’t be able to complete it on time.” His thoughts sped with negativity, rendering the task seem unachie

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Saurabh Anand

You never know until... • 2m

quite impressive way to show importance around mental health and emotions regulation 👍

1 replies2 likes
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what are the main reasons for anxiety, depression and mental health problems

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[This post has been deleted by the creator]

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