Hey I am on Medial • 8m
The man has been doing the same thing for years, eating what he enjoys, minimizing stress, and staying mentally active. I guess its not just about Coke or McDonald’s but about keeping life simple and enjoyable. Maybe this level of consistency is the real secret to longevity.
Cofounder @ Reva Rhy... • 1y
Your brain can turn stress into a habit. Here’s how it works: 1. When you're stressed about a task, your brain gets triggered. 2. Once the task is done, you feel a sense of accomplishment. 3. Your brain links two key things from this experience: str
See MoreFounder & CEO of Gom... • 10m
Gastric Disturbances as a Core Concern: An Updated Viewpoint Due to the nature of today’s world, it is rather common for people to suffer from or complain about gastric disturbances. This can be attributed to eating on the go, eating excessively spi
See MoreEntrepreneur and Ger... • 1y
Start-ups are not your roadmap to freedom. Most people think being a founder means working less hours and stress- free but it’s actually the opposite !!! 🌟Sometimes it can be a lonely process if you’re a solo person starting out. So do not forget t
See MoreChange is the only c... • 6m
Decision Fatigue is Real Do you ever feel mentally exhausted at the end of a long day, even if you didn't accomplish much? That's because each and every decision—whether big or little—exerts effort. What to eat for breakfast, what to put on, whether
See MoreTech Innovator | Str... • 5m
From Hands-on Engineer to Visionary Builder – My Journey of Reinvention They say leadership is about vision. But for me, it’s also about reinvention—choosing to grow when staying still seems easier. From the early 2000s as a passionate software eng
See MoreUnlocking Business I... • 7m
🚨 Why Do 90% of Students Fail & Lose Focus? 🚨 Let’s be real—most students don’t fail because they’re not smart. They fail because of: 🔥 No Clear Goals – If you don’t know where you’re going, how will you get there? (Exams feel pointless when you
See MoreDownload the medial app to read full posts, comements and news.