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Payal Manghnani

Stealth • 2m

Sugar may taste sweet, but it’s the root of so many bitter truths about health. Did you know: - Sugar in your blood? Diabetes. - Sugar in your brain? Dementia. - Sugar in your teeth? Cavities. - Sugar in your liver? Fatty liver. - Sugar in your skin? Aging. Sugar is not just about gaining weight. It harms your body in ways you can’t see. From oxidative stress to long-term organ damage, it’s time we think before we take that extra sweet bite. What’s one step you’ll take today to cut down sugar for a healthier future?

14 replies11 likes
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