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6 hours of deep sleep 🥱

as a founder how many hours do you sleep ?

This guy literally saved 100+ dev hours with this one-page guide

Anybody here trying hard to sleep at least 3 hours a day!

🗣 American company Rocket Lab has built the world's largest 3D printer, which will be used to produce reusable space rockets made from carbon fiber. 🚀🌌 The massive machine, as tall as a 4-story building and weighing 70 tons, can lay layers at a s

Hey niket got to know it's your birthday today, happy birthday. Atleast take a dayoff and sleep more than 4 hours today 🤣.

Why Are We All Sleeping Less? The Post-COVID Sleep CrisisSince 2022, something alarming has been happening worldwide: we're sleeping less than ever before. Whether you're in India, the US, or anywhere else, chances are you or someone you know is st

To all the founders out there, how many hours of sleep do you actually manage to get each night while juggling everything on your plate?

“If you’re not sleeping well, you will crave junk. Period.” Poor sleep increases ghrelin (hunger hormone) & decreases leptin (satiety hormone) → overeating → weight gain. Sleeping <6 hours increases calorie intake by 300–400 kcal/day. ✅ Tip: Switc

How do you even sleep after spending the whole day stuck on a bug, finally solving it, and now your brain’s acting like it just drank 3 cups of coffee?