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5 Essential Tips for Breaking Up with Sugar 🍫🚫 In Short Headline: ▫️ Start Slow: Gradually reduce sugar intake to avoid cravings. ▫️ Choose Natural Sweeteners: Opt for fruits, honey, or stevia instead of refined sugars. ▫️ Read Labels: Be mindf

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Anonymous

Anonymous 2

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Gradually reducing sugar makes it so much easier to stick to a healthier lifestyle, I agree but will it help in fixing my sleep schedule?

1 replies1 like
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