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The Dark Side of Scrolling: How It Affects Your Brain and Leads to 'Brain Rot'. 1. **Dopamine Overload**: Scrolling activates the brain’s reward system, releasing dopamine, the feel-good chemical. Each new post gives a small hit, making it hard to

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Vikas Acharya

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"That's a great point. Awareness alone might not be enough, especially when people aren't ready to confront the issue. It seems like the challenge is not just spreading the message, but creating an environment where people feel empowered to engage and take the first step toward healthier habits."

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