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For those who don't drink or smoke, how do you deal with your emotions when you're feeling low or depressed? In a world where many turn to alcohol or smoking as a coping mechanism, it can be challenging to find healthier outlets. So, what do you

Have no idea what's addictive on the other side. Only know its health downsides, which the biggest leaders too are endorsing against lately. A few things work best: Accept the feeling. Sleep. Go out in nature. Talk to people who stay with you at yo